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Under the guidance of Sharp, Jodies eight-week regime saw her sticking to an incredibly strict diet, as well ajodie marsh bodybuilding diets cutting out nightclubs and all alcohol.

In order to add muscle and score highly at the bodybuilding competition, Marsh claims she wasnt allowed fruits, vegetables, fats or dairy. She finished 5th overall at the。

Jodie’s gruelling gym regime involved training eight hours a day, seven days a week, eating half her recommended daily allowance of calories, ripping every muscle in her body, getting her。

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